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Workout Wonk

Getting fit is a lifetime learning process. Like any trade, you improve over decades with study, experimentation, modification. Fitness is a hobby for smart people. I like to think that the way I evaluate and rework my exercise program, muscle by muscle, is similar to the way Tiger Woods is known for repeatedly engaging in…

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Time Machine

Waiting for a meeting to start, a younger colleague of mine began filling the air with a story about her previous night’s fun. With the conference room falling silent, someone blurted out: “We all have 23 year-old envy!” Well, I’m not so sure. The Internet is awash in articles with titles like: Things I Wish…