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Time Machine

Waiting for a meeting to start, a younger colleague of mine began filling the air with a story about her previous night’s fun. With the conference room falling silent, someone blurted out: “We all have 23 year-old envy!” Well, I’m not so sure. The Internet is awash in articles with titles like: Things I Wish…

Diminishing Returns

I’m always suspicious when I see someone loading up a lift with more weight than I use. It’s not that my lifts are unbeatable, or even that impressive. What I do know with certainty is what’s possible for someone with my athletic ability (average) and my level of conditioning (excellent); and therefore, the bright line…

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Inquiring Minds

I don’t mind when people approach me with questions between sets. Give people credit for recognizing excellence and caring enough to learn more. Lately, I’ve been drawing a lot of attention with my Manta Ray, and folks wanting to know if it makes squats easier. Yes it does, since the device neutralizes problems caused by…