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Don’t Look Up

My 17-year-old daughter has started going to the gym on a regular basis. I’m proud of her and try not to overwhelm her with details about proper mechanics. She’s been complaining to me recently about guys—men really— approaching her at the gym. They try to start up a conversation with her using a bunch of…

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No Class

I admit there’s one part of the gym experience with which I have no experience: aerobics classes. I’ve always figured that my own training is far more intense than whatever workout the instructor regresses to the mean. I’d also rather control my own pace and intervals of rest. Regardless, I do spend a great deal…