Gym members who fail to understand or follow gym etiquette can turn your focused, intense workout into an unproductive session. From a distance, poor gym etiquette can be a big joke. Read more about how people at the gym behave selfishly and inappropriately, with no clue and bad manners.
My sister thinks that the commotion surrounding a gym water fountain is just knee-slapping hilarious, and that this blog would be incomplete without a more thorough analysis. Ok, Elana, here you go: Top 10 Things Not To Do At A Gym Water Fountain 10. Take a big gulp of water, turn around, and cough into…
A serious pet peeve of mine is some people’s need to rest their workout gear – water bottles, towels, training logs – on top of nearby gym equipment rather than on the gym floor. Is this some form of unfathomable laziness (after pushing out a set of dumbell presses, you’re so depleted you can’t bend…
The typical bench press spot is bad enough: some egomaniac loads his barbell with far too much weight for him to handle, forcing the poor spotter to deadlift the barbell off the lifter’s chest. What I saw yesterday, however, has to qualify as spotter’s revenge. Turned sideways, with his hip nearly touching the lifter’s head,…