Three Visionary Theories for Everyday Wellness

I saw this post from a health influencer on social media:

“A common question in this space: ‘There’s just so much information — where do I start?'”

The influencer’s answer, with complete sincerity, was to recommend a list of 12 books.

While not helpful at all, this creator unintentionally highlighted a point I made in my post about a new approach to food education. I wrote that successfully persuading the masses on health requires communicating something simple.

To provide a realistic place to start, I’ve summarized below three visionary concepts that address the root cause of chronic disease. There is some overlap among them. The bad news is that maybe 50 people in the world understand the quantum biology and colloid chemistry that govern these ideas. The good news is that us regular people can follow the principles with ease.

Sunlight: Dr. Jack Kruse is a neurosurgeon who left his clinical practice to devote himself to studying the relationship between physics, light, magnetism, and electricity. He moved to El Salvador after realizing that light (and therefore latitude) controls health. Kruse says, “Don’t be lazy with the sun.” A stable circadian rhythm, which requires habitual exposure to morning sunlight, flips the switch on key metabolic processes like burning fat to run the Krebs cycle. He makes the case that insulin resistance and diabetes are not related to food but rather are a result of a toxic light environment. The body raises insulin in response to nighttime blue light exposure even in the absence of food. If you want to be healthy in places that are cold and dark, you need to live a perfect lifestyle, which in winter means eating near zero carbs while going to bed at 4 pm.

Mitochondria: Dr. Casey Means is the author of the bestseller Good Energy. She asserts that the failure of mitochondria to make sufficient energy is the root cause of all our modern health problems. While she leans more heavily into the impact of food than Dr. Kruse, she is also a sun worshipper: mitochondrial health comes from consuming the sun’s energy through high quality sources of plants and animals. Her Good Energy lifestyle quiz covers food, sleep, light, movement, temperature (stressing your body with hot and cold), mental health, and environmental toxins. 

Zeta potential: I recently discovered A Midwestern Doctor, a brilliant physician who writes anonymously because doctors who speak freely on controversial issues apparently put their lives at risk. A Midwestern Doctor believes that an impaired zeta potential is the root cause of disease. Zeta potential is a measure of how strongly particles in a suspension (think red blood cells) repel each other based on their negative charge. Healthy people have low fluid viscosity in their cardiovascular and glymphatic systems, while unhealthy people suffer from issues related to thick blood and stagnant waste systems. When it comes to vaccines, The Midwestern Doctor explains that aluminum adjuvants harm children and adults because the metal spreads a positive charge throughout the body, weakening zeta potential. In a similar way, the COVID vaccine turned out to be a clot shot because recipients were injected with positively charged lipid nanoparticles. The handful of doctors in the world who understand this issue refuse to discuss it publicly because an outspoken colleague died under mysterious circumstances in 2013.

In any event, what is an example of how you can hit all three fundamentals easily, at once?

When you stand barefoot on the ground and face the morning sun (without sunglasses!), you 1) increase your zeta potential by absorbing negative ions from the earth, 2) turn on your daytime circadian rhythm and metabolic processes, and 3) dump pent up electrical energy into the earth, which reduces inflammation and improves mitochondrial function.