What are schools teaching in their nutrition programs?

The Harvard School of Health/Department of Nutrition should have been embarrassed by the debunking of its most recent study on red meat and diabetes — if anyone was still paying attention. The splashy headline that red meat increases the risk of diabetes, followed by the media’s sprint to the next sensation, is the archetype of…

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In Decline

The decline bench should be a place to do great work. Unfortunately, gyms and equipment manufacturers have conspired to turn the decline bench into just more weight room clutter. Almost every decline bench I’ve ever climbed onto makes me seasick. I don’t know whether to blame the gyms that won’t tighten the pivotal bolt, or…