In spite of the challenges presented by grimy gyms and mixed up members, health and fitness is the cornerstone of happiness and wellbeing. Find motivation here to keep going with your exercise routine and plan.
The mainstream media, to distract from the link between COVID vaccines and heart attacks, has published a series of absurd explanations for the demise of young people. Since 2021, the media has blamed the rise in heart attacks on: The media carries Big Pharma’s water because the drug industry’s direct-to-consumer advertising accounts for about 10%…
On the night of December 2, 1984, toxic gases erupted from a Union Carbide pesticide plant in Bhopal, India. The gasses, 2.5 times heavier than air, hugged the ground and spread over dozens of square miles, killing families as they slept in their homes. The disaster affected more than 500,000 people, including immediate and long-term…
Last week, like thousands of his fans, I was shocked to learn that political blogger and podcaster Zman died suddenly, apparently from natural causes, at age 59. “Gutted” was the word that many of his followers used. When you read someone’s thoughts every weekday morning, and listen to his voice for an hour or two…
I know I’m in for a long day (or night) when my wife tells me to put on my Swedish-designed and Portugal-manufactured wide toe box sneakers. These shoes were a fashion compromise between her and I to get me out the door for social events. I benefit from the anatomically correct shoes that promote foot…
I never thought my condominium’s gym committee would be such a source of controversy. Nevertheless, when residents ask for new equipment, we must either recommend the purchase to the board of directors, or reject the request. I’m proud of the way I’ve pushed through good suggestions — and also held the line. For example, I…