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All Time Nuttiest | Back | Chest | Legs

It’s too much

ByKeva Silversmith January 22, 2022March 5, 2022

Someone asked me recently: “What do you bench, squat, deadlift?” I’ve never understood the question about a single rep max because there are too many variables to make a comparison worthwhile from one person to another. For the squat, off the top of my head – are you doing them high bar or low bar?…

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