Health update

ByKeva Silversmith

I’ve written recently about frustrating but predictable experiences with doctors that take a conventional approach to treating patients. Rather than complain some more, I wanted to demonstrate a couple examples of what it looks like to take responsibility for your own health, and how it feels to work with doctors who think about treating root…

A shocking experience

ByKeva Silversmith

My Peroneal Tendon Recovery Program For Aging Athletes is now live, and let me tell you, it reflects my way. Peroneal tendon problems can turn into the sprained ankle that never fully heals. In fact, peroneal tendinopathy can take 5 to 15 years(!) to heal if not properly addressed. When I was seeking solutions to my peroneal tendon…