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Do I eat low carb?

ByKeva Silversmith March 9, 2022March 10, 2022

I’ve read that one of the advantages of intermittent fasting is that you end up eating fewer calories during the course of your day. In my experience, however, I’m not so sure. When I break my fast each day, after 18 or 24 hours, I am famished. I work my way through huge plates of…

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