The Best Medicines are Free (or Almost)

In my prior post about the field of nutrition psychology I wrote that: With lifestyle changes, the mental health profession could fix everything from depression to schizophrenia. Beyond lifestyle, therapists could also leverage cheap and readily available supplements to help patients. For example, high dose vitamin B1 can be used as a mood stabilizer, to…

The Senescence of Arnold Schwarzenegger

I recently came across a YouTube video of outtakes from the 1970’s bodybuilding classic Pumping Iron, which featured a 28-year-old Arnold Schwarzenegger. There’s one clip of Arnold and his bodybuilder pals having lunch at a local restaurant. They were creating a commotion with their presence — and their orders. You can watch their requests of…