Giving It Your All
Overheard at the gym today: “I know it’s a nice, cool Easter Sunday. But I came in anyway because I wanted to go through some motion to appease myself.”
You can tell a lot about a person’s commitment to fitness by how he or she dresses in the gym. In this case, more really is less. The more colorful, stylish and expensive the getup, the less likely you will see that person at the gym next month, or even next week. But what to…
The Harvard School of Health/Department of Nutrition should have been embarrassed by the debunking of its most recent study on red meat and diabetes — if anyone was still paying attention. The splashy headline that red meat increases the risk of diabetes, followed by the media’s sprint to the next sensation, is the archetype of…
My nightmare featuring crazed gym ball users keeps getting worse. Remember the guy standing on the exercise ball with his dumbbells? I guess balance really is an issue: So I saw the guy on the swiss ball again today doing bicep curls, but this time he fell off, twice … The first time, I heard…
During my vacation to Margarita Island in Venezuela, my wife had planned for us to stay one night at the nicest hotel on the island. She wanted me to see the best her country had to offer. Nevertheless, the hotel called the day before our arrival to tell her the entire property had lost power….
I remember from law school this one professor who was teaching us what to say and not say in front of a judge or jury. The professor said you should never make an argument starting with “I think … ” or “I believe … .” Everyone knows you don’t actually care. As a lawyer, your…
I continue to be flabbergasted by the amount of upside-down health advice that people take as gospel. Once a high-powered marketing department seizes on a flawed or bogus study, you’ll need three generations or more to undo the damage. Just look at the discredited food pyramid and the slop still plopped onto trays at elementary…
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I love going to the gym on holidays. It’s often deserted! 🙂
Hello Muscle Man,
Gym this is something interesting to everyone who want to build a nice fit body….well I lot of people go to gym for different reasons and my reason is to be active all day…. 🙂 whats your??
Go hard or don’t go at all … otherwise why waste the time?
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look forward to new updates.