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	<title>Comments on: Fitness Revolution</title>
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	<link>http://gymsanity.com/2009/12/13/fitness-revolution/</link>
	<description>Keva Silversmith's fitness blog</description>
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		<title>By: From Top to Bottom &#171; Gymsanity</title>
		<link>http://gymsanity.com/2009/12/13/fitness-revolution/#comment-1949</link>
		<dc:creator><![CDATA[From Top to Bottom &#171; Gymsanity]]></dc:creator>
		<pubDate>Sat, 22 Jan 2011 20:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/?p=435#comment-1949</guid>
		<description><![CDATA[[...] 4. Achilles Tendon: The explosive fibers in the back of the leg often come in handy jumping out of the way of &#8211; or running away from – fellow gym members. For example, the guy lifting weights while perched on a swiss ball is a danger to himself and the people around him. Likewise, I’ve hightailed it out of the gym’s sauna when a fellow member began the process of burning the whole place down. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 4. Achilles Tendon: The explosive fibers in the back of the leg often come in handy jumping out of the way of &#8211; or running away from – fellow gym members. For example, the guy lifting weights while perched on a swiss ball is a danger to himself and the people around him. Likewise, I’ve hightailed it out of the gym’s sauna when a fellow member began the process of burning the whole place down. [...]</p>
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		<title>By: Johnathan</title>
		<link>http://gymsanity.com/2009/12/13/fitness-revolution/#comment-1779</link>
		<dc:creator><![CDATA[Johnathan]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 14:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/?p=435#comment-1779</guid>
		<description><![CDATA[There&#039;s a lot to be said for exercising in the privacy of your own home or apartment. :)  I know you don&#039;t have access to the machines, but supposedly free weights give you a better workout anyhow.]]></description>
		<content:encoded><![CDATA[<p>There&#8217;s a lot to be said for exercising in the privacy of your own home or apartment. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I know you don&#8217;t have access to the machines, but supposedly free weights give you a better workout anyhow.</p>
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		<title>By: heartmonitorwatch</title>
		<link>http://gymsanity.com/2009/12/13/fitness-revolution/#comment-1777</link>
		<dc:creator><![CDATA[heartmonitorwatch]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 22:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/?p=435#comment-1777</guid>
		<description><![CDATA[I think Gyms should have a segretation policy.  The thin, slim really fit people should not be allowed on the machines in public.  They should excercise in a room of their own.

Not only do I have to suffer the humiliation of going at 0.01 miles per hour on the running machine, but I alwasy seem to get beautiful Barbie running her half marathon in under an hour beside me.  I think it is a conspiracy, and slim fit people seek out the likes of me when they pick their machines just to make them look better.

Actually, maybe I could hire myself out!!! Now there&#039;s an idea.]]></description>
		<content:encoded><![CDATA[<p>I think Gyms should have a segretation policy.  The thin, slim really fit people should not be allowed on the machines in public.  They should excercise in a room of their own.</p>
<p>Not only do I have to suffer the humiliation of going at 0.01 miles per hour on the running machine, but I alwasy seem to get beautiful Barbie running her half marathon in under an hour beside me.  I think it is a conspiracy, and slim fit people seek out the likes of me when they pick their machines just to make them look better.</p>
<p>Actually, maybe I could hire myself out!!! Now there&#8217;s an idea.</p>
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		<title>By: lahgibbs</title>
		<link>http://gymsanity.com/2009/12/13/fitness-revolution/#comment-1775</link>
		<dc:creator><![CDATA[lahgibbs]]></dc:creator>
		<pubDate>Thu, 11 Mar 2010 02:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/?p=435#comment-1775</guid>
		<description><![CDATA[That is a cool piece of equipment. I&#039;m still trying to decide whether I&#039;m going to join a gym for the social pressure advantage, but it&#039;s intimidating sometimes. :-)]]></description>
		<content:encoded><![CDATA[<p>That is a cool piece of equipment. I&#8217;m still trying to decide whether I&#8217;m going to join a gym for the social pressure advantage, but it&#8217;s intimidating sometimes. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Printable Sports Authority Coupons, Justin</title>
		<link>http://gymsanity.com/2009/12/13/fitness-revolution/#comment-1773</link>
		<dc:creator><![CDATA[Printable Sports Authority Coupons, Justin]]></dc:creator>
		<pubDate>Mon, 01 Mar 2010 01:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/?p=435#comment-1773</guid>
		<description><![CDATA[I too, remember in my younger days being excited about getting a new piece of workout equipment.  Today, I&#039;m excited just to wake up alive and hit the gym 2-3 times a week if I&#039;m lucky.  Family life has caught up to me, but I still fight it to this day.]]></description>
		<content:encoded><![CDATA[<p>I too, remember in my younger days being excited about getting a new piece of workout equipment.  Today, I&#8217;m excited just to wake up alive and hit the gym 2-3 times a week if I&#8217;m lucky.  Family life has caught up to me, but I still fight it to this day.</p>
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