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	<title>Comments on: Brobdingnagian B.S.</title>
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	<link>http://gymsanity.com/2007/02/03/brobdingnagian-bs/</link>
	<description>Keva Silversmith's fitness blog</description>
	<pubDate>Thu, 08 Jan 2009 06:35:55 +0000</pubDate>
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		<title>By: Placeholder &#171; Gymsanity</title>
		<link>http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-1160</link>
		<dc:creator>Placeholder &#171; Gymsanity</dc:creator>
		<pubDate>Sat, 13 Oct 2007 13:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-1160</guid>
		<description>[...] written in the past about why people don’t want go to the gym. Now, I thought it might be interesting to focus on why people do. Unfortunately, I’m running [...]</description>
		<content:encoded><![CDATA[<p>[...] written in the past about why people don’t want go to the gym. Now, I thought it might be interesting to focus on why people do. Unfortunately, I’m running [...]</p>
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		<title>By: Lisa</title>
		<link>http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-18</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 03 Feb 2007 23:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-18</guid>
		<description>I just went through your archives. I agree with you on people spending a lot of time working on smaller muscle groups. Which I really don't get. I mean...what exactly can you do in real life with big biceps? 

I am a big fan of squats and lunges, push ups and pull ups. 

Btw I left the wrong link up there, I just recently started a workout journal, it's http;//selfinflictedpain.wordpress.com. I'd appreciate suggestions.</description>
		<content:encoded><![CDATA[<p>I just went through your archives. I agree with you on people spending a lot of time working on smaller muscle groups. Which I really don&#8217;t get. I mean&#8230;what exactly can you do in real life with big biceps? </p>
<p>I am a big fan of squats and lunges, push ups and pull ups. </p>
<p>Btw I left the wrong link up there, I just recently started a workout journal, it&#8217;s http;//selfinflictedpain.wordpress.com. I&#8217;d appreciate suggestions.</p>
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		<title>By: Lisa</title>
		<link>http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-16</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 03 Feb 2007 22:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://gymsanity.com/2007/02/03/brobdingnagian-bs/#comment-16</guid>
		<description>Love the post! 

I've stopped trying to lose weight and trying to look good, but I still go to the gym every day because I love being strong. Not freakishly strong but practically strong...strong enough to change the huge water cooler at work and not having to call a man to help me, being able to move furniture around my house unassisted...that kind of thing.</description>
		<content:encoded><![CDATA[<p>Love the post! </p>
<p>I&#8217;ve stopped trying to lose weight and trying to look good, but I still go to the gym every day because I love being strong. Not freakishly strong but practically strong&#8230;strong enough to change the huge water cooler at work and not having to call a man to help me, being able to move furniture around my house unassisted&#8230;that kind of thing.</p>
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